Food safety
Never thaw food at room temperature or in hot water
Thaw in the refrigerator; approved running-water or microwave methods require immediate cooking.
Why it matters
The outer layer enters the temperature danger zone and bacteria can multiply.
Wrong action
Unsafe: Leaving frozen meat on the counter overnight or soaking it in hot water.
Correct action
Thaw in the refrigerator; approved running-water or microwave methods require immediate cooking.
What to do
- Wash hands and prepare clean utensils first.
- Thaw in the refrigerator; approved running-water or microwave methods require immediate cooking.
- Plan ahead in a covered container on a low fridge shelf; cook immediately after other methods. Afterward, record the time, temperature, or storage condition.
If something happens
Seek urgent medical help for severe vomiting, persistent diarrhoea, marked drowsiness, or breathing difficulty; call 999 for breathing difficulty or unconsciousness.
Sources and review
- Centre for Food Safety — Properly Defrosting Frozen Food
Source checked: 2026-08-20
This page provides general home-safety information and does not replace medical, legal, electrical, or other professional advice.
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