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Vegetables

Broccoli

A vegetable with dense green flower buds on a thick branching stalk, commonly sold as a whole crown.

Identification illustration; actual appearance may vary.
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3 identity clues

  • Dense tiny buds forming a rounded crown
  • Thick central stalk with upper branches
  • Each separated floret has a short stem and bud crown
Reading language:
English
Names in other languages
繁體中文
西蘭花
English
Broccoli
Bahasa Indonesia
Brokoli
Tagalog
Broccoli

Name in Cantonese (Jyutping): sai1 laan4 faa1

What is it?

Broccoli is a common Hong Kong market vegetable. This guide follows FEHD’s 西蘭花 / Broccoli naming.

How to identify it

Look for many tight green buds forming a compact crown above a thick stalk that divides into branches. Green colour alone is not enough.

Common confusion

This item

Broccoli

  • Dense tiny buds forming a rounded crown
  • Thick central stalk with upper branches
  • Each separated floret has a short stem and bud crown
  • dense pale cream curd
  • green wrapper leaves
  • short branching core when cut
  • Stems usually thicker than choy sum
  • Firm dark leaves with a slightly waxy surface
  • Mature bunches may have small white buds
How to identify it

Broccoli has tight green buds on thick branching stalks; cauliflower usually has a pale compact curd; Chinese kale is identified mainly by thick stems and dark leafy blades rather than a branching bud head.

Cauliflower

Identification reference for Cauliflower: Look for a tight, granular pale curd with green wrapper leaves; colour alone is not enough.
Identification illustration; actual appearance may vary.

Chinese Kale (Gai Lan)

Fresh Chinese kale showing thick green stems, firm dark leaves and a few small white flower buds
Identification illustration; actual appearance may vary.

Common Hong Kong household uses

Commonly stir-fried, blanched, steamed, baked or added to soup and mixed dishes.

Choosing & preparing

Trim the dry base, divide the crown into similar-sized florets, rinse between the buds and around the stalk, then drain.

Storage

Keep dry and refrigerated and use soon. Do not use it if the buds are badly yellowed, slimy or strongly off-smelling.

Helper tip

Check the dense buds and thick branching stalk. Cauliflower usually has a pale compact curd.

What Ma’am or Sir may say

買一個西蘭花,返嚟切細朵。

The employer wants one broccoli crown, divided into small florets at home.

Useful market phrase

唔該要一個花蕾實淨嘅西蘭花。

Meaning: One head of broccoli with firm florets, please.

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Broccoli

Fresh broccoli crown showing dense green buds, a rounded crown and thick branching stalk
Identification illustration; actual appearance may vary.

西蘭花

Broccoli

Fresh broccoli crown showing dense green buds, a rounded crown and thick branching stalk
Identification illustration; actual appearance may vary.