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Vegetables

Chinese Amaranth

A tender Hong Kong leafy vegetable with soft oval leaves and usually solid stems; varieties may be green or red-veined.

Identification illustration; actual appearance may vary.
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3 identity clues

  • Soft oval or broad leaves
  • Tender stems normally solid rather than hollow
  • Green and red-veined varieties both occur
Reading language:
English
Names in other languages
繁體中文
莧菜
English
Chinese Amaranth
Bahasa Indonesia
Bayam / Chinese Amaranth (莧菜)
Tagalog
Chinese Amaranth (莧菜)

Name in Cantonese (Jyutping): jin6 coi3

What is it?

莧菜 is listed by FEHD as Chinese spinach. This guide uses Chinese amaranth to distinguish it from ordinary spinach.

How to identify it

Look for soft oval leaves, clear veins and tender solid stems. Varieties may be green or red-purple, so colour alone is not reliable.

Common confusion

This item

Chinese Amaranth

  • Soft oval or broad leaves
  • Tender stems normally solid rather than hollow
  • Green and red-veined varieties both occur
  • Long stems with a hollow tube
  • Pointed or arrow-shaped leaves
  • Visible nodes where leaf stalks emerge

Compare

Spinach

  • Tender spinach with slender stems and smooth deep-green leaves.
  • Look for thin stems and smooth oval-to-arrow-shaped leaves; do not substitute red-stemmed amaranth.
  • Spinach has tender smooth leaves; Chinese amaranth often has stouter stems and coloured veins.
How to identify it

Chinese amaranth has soft broad leaves and solid stems; water spinach has long hollow stems and more pointed leaves.

Water Spinach

Fresh water spinach showing long hollow green stems, visible nodes and pointed leaves
Identification illustration; actual appearance may vary.

Spinach

Fresh spinach showing slender stems and smooth deep-green leaves
Identification illustration; actual appearance may vary.

Common Hong Kong household uses

Commonly stir-fried with garlic or cooked in soup.

Choosing & preparing

Remove tough stems and yellow leaves, wash leaf by leaf under running water and drain.

Storage

Keep unwashed and dry in the refrigerator and use soon.

Helper tip

Water spinach has long clearly hollow stems and narrower pointed leaves; Chinese amaranth normally has solid stems.

What Ma’am or Sir may say

今晚蒜蓉炒莧菜。

The employer wants Chinese amaranth stir-fried with garlic, not water spinach or ordinary spinach.

Useful market phrase

唔該要一斤嫩莧菜。

Meaning: One catty (斤) of tender Chinese Amaranth, please.

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Chinese Amaranth

Fresh Chinese amaranth showing soft oval green leaves, clear veins and tender solid stems
Identification illustration; actual appearance may vary.

莧菜

Chinese Amaranth

Fresh Chinese amaranth showing soft oval green leaves, clear veins and tender solid stems
Identification illustration; actual appearance may vary.