Cherry & Dennis Helper Habitat
American Beef Taco-Stuffed Sweet Potatoes
美式墨西哥牛肉釀番薯
Recipe overview
American Beef Taco-Stuffed Sweet Potatoes is organised into twelve clear Hong Kong home-kitchen steps with explicit ingredients, heat, timing and finished food states.
01
Ingredients
Main ingredients
- 4 pieces sweet potato
- 400 g minced beef
- 150 g sweetcorn kernels
- 120 g Cheddar cheese
- 1 piece onion
- 2 cloves garlic
- 2 tsp Cajun seasoning
- 1 tbsp cooking oil
- 1/2 tsp salt
02
Tools
- knife
- cutting board
- baking tray
- oven
- oven mitts
- frying pan
- wooden spoon
- fork
- grater
03
Steps
Step 1
Preheat the oven to 200 degrees Celsius
Preheat the oven to 200 degrees Celsius. Work with the prepared American Beef Taco-Stuffed Sweet Potatoes; continue until the named food state is clearly reached; keep this stage for 10 minutes.
Step 2
Wash, dry and pierce the sweet potatoes
Wash, dry and pierce the sweet potatoes. Use 4 pieces sweet potato; continue until the named food state is clearly reached.
Step 3
Bake sweet potatoes until soft in the centre
Bake sweet potatoes until soft in the centre. Work with the prepared American Beef Taco-Stuffed Sweet Potatoes; continue until the named food state is clearly reached; keep this stage for 40 minutes.
Step 4
Chop the onion and garlic
Chop the onion and garlic. Use 1 piece onion, 2 cloves garlic; continue until the named food state is clearly reached.
Step 5
Soften onion and garlic in oil
Soften onion and garlic in oil. Use 1 tbsp cooking oil; continue until the named food state is clearly reached; keep this stage for 4 minutes.
Step 6
Cook minced beef until browned through
Cook minced beef until browned through. Use 400 g minced beef; continue until the named food state is clearly reached; keep this stage for 8 minutes.
Step 7
Stir in seasoning and corn
Stir in seasoning and corn. Use 2 tsp Cajun seasoning, 150 g sweetcorn kernels, 1/2 tsp salt; continue until the named food state is clearly reached; keep this stage for 3 minutes.
Step 8
Split the baked sweet potatoes lengthwise
Split the baked sweet potatoes lengthwise. Work with the prepared American Beef Taco-Stuffed Sweet Potatoes; continue until the named food state is clearly reached.
Step 9
Fluff the sweet potato flesh with a fork
Fluff the sweet potato flesh with a fork. Work with the prepared American Beef Taco-Stuffed Sweet Potatoes; continue until the named food state is clearly reached.
Step 10
Fill each sweet potato with taco beef
Fill each sweet potato with taco beef. Work with the prepared American Beef Taco-Stuffed Sweet Potatoes; continue until the named food state is clearly reached.
Step 11
Top with cheese and bake until melted
Top with cheese and bake until melted. Use 120 g Cheddar cheese; continue until the named food state is clearly reached; keep this stage for 5 minutes.
Step 12
Rest for two minutes before serving
Rest for two minutes before serving. Work with the prepared American Beef Taco-Stuffed Sweet Potatoes; continue until the named food state is clearly reached; keep this stage for 2 minutes.
Common mistakes
- Do not skip preheat the oven to 200 degrees celsius or combine two stages; the texture and doneness of American Beef Taco-Stuffed Sweet Potatoes will become uneven.
Tips
After each stage, compare the food state with the step image before continuing American Beef Taco-Stuffed Sweet Potatoes.
