Cherry & Dennis Helper Habitat
Cantonese Kudzu and Mud Carp Soup
廣東粉葛鯪魚湯

Recipe overview
Kudzu root, mud carp and pork bones make a naturally sweet traditional Cantonese soup.
01
Ingredients
Main ingredients
- 600 g cleaned whole mud carp
- 700 g kudzu root
- 500 g pork bones
- 250 g carrot
- 2 pieces candied dates
- 20 g ginger
- 2 L water
Frying and seasoning
- 1 tbsp cooking oil
- 1 tsp salt

02
Tools
- large soup pot
- frying pan
- small saucepan
- knife
- cutting board

03
Steps

Step 1
Rinse the pork bones and blanch them for three minutes
Rinse the pork bones and blanch them for three minutes.

Step 2
Lift out the bones, rinse off the scum and drain
Lift out the bones, rinse off the scum and drain.

Step 3
Peel and rinse the kudzu root, then cut it into large chunks
Peel and rinse the kudzu root, then cut it into large chunks.

Step 4
Peel and chunk the carrot, then slice the ginger
Peel and chunk the carrot, then slice the ginger.

Step 5
Pat the mud carp dry and check that scales and innards are removed
Pat the mud carp dry and check that scales and innards are removed.

Step 6
Heat the oil in a frying pan and add the ginger
Heat the oil in a frying pan and add the ginger.

Step 7
Fry the mud carp for three minutes per side until lightly golden
Fry the mud carp for three minutes per side until lightly golden.

Step 8
Bring the water to a boil in a large soup pot
Bring the water to a boil in a large soup pot.

Step 9
Add the bones, kudzu, carrot, candied dates and fried fish
Add the bones, kudzu, carrot, candied dates and fried fish.

Step 10
Return to a boil, skim, then cover and simmer for ninety minutes
Return to a boil, skim, then cover and simmer for ninety minutes.

Step 11
Carefully remove loose fish bones and fragments, then season with salt
Carefully remove loose fish bones and fragments, then season with salt.

Step 12
Ladle the kudzu, carrot and broth into bowls and check again for bones while eating
Ladle the kudzu, carrot and broth into bowls and check again for bones while eating.
Common mistakes
- Mud carp has many fine bones; never serve unchecked flesh directly to children or older adults.
Tips
Frying the fish before simmering reduces fishiness and gives the broth more body.




