Cherry & Dennis Helper Habitat
Osmanthus Sticky Rice Stuffed Lotus Root
桂花糯米藕

Recipe overview
Whole lotus root is filled with sticky rice, gently simmered and sliced with osmanthus syrup.
01
Ingredients
Main ingredients
- 700 g lotus root segment with closed ends
- 100 g glutinous rice
Sweet cooking liquid
- 60 g rock sugar
- 1.5 L water
- 2 tbsp osmanthus syrup

02
Tools
- mixing bowl
- sieve
- refrigerator
- kitchen knife
- cutting board
- pastry brush
- measuring spoons
- heatproof food-safe cotton string
- lidded pot
- measuring jug
- ladle
- food tongs
- fork
- serving plate

03
Steps

Step 1
Rinse rice, cover generously with water and soak in the refrigerator for 2 hours
Rinse rice, cover generously with water and soak in the refrigerator for 2 hours.

Step 2
Scrub and peel the root, checking for spoiled areas
Scrub and peel the root, checking for spoiled areas.

Step 3
Cut about 3 cm from one end as a lid and keep its original alignment
Cut about 3 cm from one end as a lid and keep its original alignment.

Step 4
Rinse the holes with clean water and drain them
Rinse the holes with clean water and drain them.

Step 5
Drain rice and spoon into the holes until about four-fifths full
Drain rice and spoon into the holes until about four-fifths full.

Step 6
Tap gently to settle the rice, leaving room for expansion
Tap gently to settle the rice, leaving room for expansion.

Step 7
Replace the lid and tie securely lengthwise with food-safe heatproof cotton string
Replace the lid and tie securely lengthwise with food-safe heatproof cotton string.

Step 8
Put root in a snug pot and add 1
Put root in a snug pot and add 1.5 litres water and rock sugar to cover.

Step 9
Bring to a boil, cover and simmer 90 minutes, turning once and topping up hot water if needed
Bring to a boil, cover and simmer 90 minutes, turning once and topping up hot water if needed.

Step 10
Turn off heat once root is fork-tender and rice has no hard centre; cook longer if needed
Turn off heat once root is fork-tender and rice has no hard centre; cook longer if needed.

Step 11
Rest in syrup for 15 minutes, lift out, remove string and slice 1 cm thick
Rest in syrup for 15 minutes, lift out, remove string and slice 1 cm thick.

Step 12
Arrange slices and drizzle with osmanthus syrup and two tablespoons cooking liquid
Arrange slices and drizzle with osmanthus syrup and two tablespoons cooking liquid.
Common mistakes
- Do not use plastic string; exposed root sections cook unevenly.
Tips
Choose intact roots with large holes; tightly packed rice cooks unevenly. Remove all string before slicing; sweet sticky rice is not automatically suitable for swallowing difficulties.




