Cherry & Dennis Helper Habitat

30-minute meals

Recipes that take about 30 minutes or less, for easy weeknight dinners.

240 recipes

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Prawn and Avocado Citrus Salad finished home-style dish

Prawn and Avocado Citrus Salad

柑橘牛油果蝦沙律

Mediterranean Grilled Squid Salad finished home-style dish

Mediterranean Grilled Squid Salad

地中海烤魷魚沙律

Baked Fish Taco Rice Bowls finished home-style dish

Baked Fish Taco Rice Bowls

焗白身魚墨西哥餅飯碗

One-Pan Tomato and Spinach Gnocchi finished dish

One-Pan Tomato and Spinach Gnocchi

一鍋番茄菠菜薯仔糰子

Mediterranean Shakshuka finished dish

Mediterranean Shakshuka

地中海番茄甜椒焗蛋

Chinese Lotus Root, Black Fungus and Snow Pea Stir-Fry — finished dish

Chinese Lotus Root, Black Fungus and Snow Pea Stir-Fry

蓮藕木耳荷蘭豆小炒

Japanese Sesame Soba Noodle Salad — finished dish

Japanese Sesame Soba Noodle Salad

日式麻醬蕎麥麵沙律

Italian Spaghetti Carbonara, finished and plated with the correct colour, texture and four-serving yield.

Italian Spaghetti Carbonara

意式卡邦尼意粉

Italian Penne Puttanesca, finished and plated with the correct colour, texture and four-serving yield.

Italian Penne Puttanesca

意式橄欖鯷魚辣茄醬長通粉

Trout Almondine with Green Beans: Crisp-skinned trout, tender-crisp green beans and lemony browned almond butter make a complete four-plate meal in thirty minutes.

Trout Almondine with Green Beans

杏仁牛油煎鱒魚配四季豆

Mediterranean Tuna and White Bean Salad: Large tuna flakes, firm white beans and crisp vegetables are lightly coated in fresh lemon and olive oil for a no-cook four-person meal.

Mediterranean Tuna and White Bean Salad

地中海吞拿魚白豆沙律

French Vichy Carrots with Parsley: Even carrot rounds simmer in stock, butter and a little sugar until tender and coated in a clear parsley-flecked glaze.

French Vichy Carrots with Parsley

法式牛油香草燴甘筍

Taiwanese Oyster Omelette: Oysters, translucent potato-starch batter, cabbage and egg form a crisp-edged, chewy pancake served with warm sweet tomato sauce.

Taiwanese Oyster Omelette

台式蚵仔煎

Japanese Miso-Butter Pork and Cabbage: Thin pork, cabbage and sweetcorn are coated in a mellow miso sauce and finished with glossy butter.

Japanese Miso-Butter Pork and Cabbage

日式味噌牛油豬肉椰菜

Malaysian Tamarind Prawns: Head-on, shell-on, tail-on prawns stay intact from trimming through searing and emerge coated in a glossy tamarind glaze.

Malaysian Tamarind Prawns

馬來西亞亞參蝦

French Sole Meunière with Green Beans: Delicate sole fillets are lightly floured, gently pan-fried and served with green beans and lemon-parsley brown butter.

French Sole Meunière with Green Beans

法式檸檬牛油龍脷魚配四季豆

French Mushroom and Leek Crêpes: Thin savoury crêpes fold around a creamy mushroom and leek filling for a practical home meal.

French Mushroom and Leek Crêpes

法式蘑菇大蔥薄餅

Italian Zucchini and Ricotta Frittata: Thin zucchini and soft pockets of ricotta set inside a tender stovetop frittata.

Italian Zucchini and Ricotta Frittata

意式翠玉瓜瑞可塔芝士蛋餅

British Bubble and Squeak with Fried Eggs: Cabbage and mashed potato form crisp-edged cakes topped with separately fried eggs.

British Bubble and Squeak with Fried Eggs

英式椰菜薯仔煎餅配太陽蛋

Welsh Rarebit Broccoli Toast: Crisp toast carries tender broccoli and a mustard-cheddar rarebit topping grilled until bubbling.

Welsh Rarebit Broccoli Toast

威爾斯芝士西蘭花多士

Irish Chicken Boxty Potato Pancakes — finished dish

Irish Chicken Boxty Potato Pancakes

愛爾蘭雞肉薯仔薄餅

American Maple-Mustard Pork Tenderloin with Brussels Sprouts — finished dish

American Maple-Mustard Pork Tenderloin with Brussels Sprouts

美式楓糖芥末豬柳配椰菜仔

American Salmon Burgers with Cucumber Dill Sauce — finished dish

American Salmon Burgers with Cucumber Dill Sauce

美式三文魚漢堡配青瓜刁草汁

American Crab Cakes with Corn Relish — finished dish

American Crab Cakes with Corn Relish

美式蟹餅配粟米莎莎

Cherry & Dennis Helper Habitat

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Total time is the approximate time needed to finish the dish. Allow extra time the first time you cook it.