Cherry & Dennis Helper Habitat
Japanese Spinach Shiraae with Tofu Dressing
日式豆腐芝麻拌菠菜

Recipe overview
Blanched spinach and carrot are folded into tofu-sesame dressing for a freshly mixed side dish.
01
Ingredients
Main ingredients
- 300 g spinach
- 80 g carrot
- 250 g firm tofu
Tofu dressing
- 2 tbsp ground toasted sesame
- 1 tsp light soy sauce
- 1 tsp sugar
- 0.125 tsp salt

02
Tools
- kitchen knife
- cutting board
- lidded pot
- ladle
- sieve
- serving plate
- mixing bowl
- fork
- measuring spoons
- serving bowls
- refrigerator

03
Steps

Step 1
Drain tofu and cut into four pieces
Drain tofu and cut into four pieces.

Step 2
Bring water to a boil and blanch tofu for 3 minutes
Bring water to a boil and blanch tofu for 3 minutes.

Step 3
Drain tofu in a sieve, weigh lightly with a small plate for 15 minutes and cool
Drain tofu in a sieve, weigh lightly with a small plate for 15 minutes and cool.

Step 4
Trim spinach roots and wash away all grit
Trim spinach roots and wash away all grit.

Step 5
Peel carrot and cut into fine matchsticks
Peel carrot and cut into fine matchsticks.

Step 6
Boil fresh water, blanch carrot for 2 minutes and lift out
Boil fresh water, blanch carrot for 2 minutes and lift out.

Step 7
Blanch spinach in the same pot for 1 minute and cool briefly in cold drinking water
Blanch spinach in the same pot for 1 minute and cool briefly in cold drinking water.

Step 8
Gently squeeze spinach with clean hands, cut into 3 cm lengths and drain carrot
Gently squeeze spinach with clean hands, cut into 3 cm lengths and drain carrot.

Step 9
Mash cooled tofu finely with a fork
Mash cooled tofu finely with a fork.

Step 10
Mix in toasted sesame powder, soy sauce, sugar and salt into a thick dressing
Mix in toasted sesame powder, soy sauce, sugar and salt into a thick dressing.

Step 11
Add spinach and carrot and fold gently until coated
Add spinach and carrot and fold gently until coated.

Step 12
Divide into small bowls and serve; cover and refrigerate if not serving immediately
Divide into small bowls and serve; cover and refrigerate if not serving immediately.
Common mistakes
- Do not mix hot tofu into vegetables or crush spinach into pulp.
Tips
Drain vegetables and tofu well to avoid a watery dressing. Contains soy and sesame; use clean tools for cooked ingredients.




