Cherry & Dennis Helper Habitat
Korean Jjamppong Seafood Noodles
韓式辣海鮮湯麵

Recipe overview
Chilli is fried with garlic and spring onion, then simmered with seafood and vegetables for wheat noodles.
01
Ingredients
Main ingredients
- 400 g dried wheat noodles
- 300 g peeled deveined prawns
- 250 g cleaned squid
- 250 g napa cabbage
- 150 g onion
- 100 g courgette
- 3 cloves garlic
- 2 stalks spring onions
Spicy broth seasoning
- 2 tbsp Korean chilli flakes
- 2 tbsp cooking oil
- 1 tbsp light soy sauce
- 0.25 tsp salt
- 1.5 L unsalted fish stock

02
Tools
- kitchen knife
- cutting board
- kitchen paper
- serving plate
- lidded pot
- spatula
- measuring spoons
- measuring jug
- ladle
- food tongs
- food thermometer
- sieve
- serving bowls

03
Steps

Step 1
Wash and cut cabbage into lengths and slice onion
Wash and cut cabbage into lengths and slice onion.

Step 2
Slice courgette into half-moons, mince garlic and separate chopped onion whites and greens
Slice courgette into half-moons, mince garlic and separate chopped onion whites and greens.

Step 3
Cut squid into rings, dry prawns and keep raw seafood on a separate plate
Cut squid into rings, dry prawns and keep raw seafood on a separate plate.

Step 4
Heat oil in a deep pot and fry garlic and onion whites over medium heat for 30 seconds
Heat oil in a deep pot and fry garlic and onion whites over medium heat for 30 seconds.

Step 5
Reduce heat, stir in chilli for 15 seconds and do not let it blacken
Reduce heat, stir in chilli for 15 seconds and do not let it blacken.

Step 6
Add onion, cabbage and courgette and stir-fry 3 minutes over medium heat
Add onion, cabbage and courgette and stir-fry 3 minutes over medium heat.

Step 7
Add fish stock and soy sauce, boil then simmer 8 minutes
Add fish stock and soy sauce, boil then simmer 8 minutes.

Step 8
Cook noodles in a separate pot of boiling water for this product’s 8 minutes; follow other packs as labelled
Cook noodles in a separate pot of boiling water for this product’s 8 minutes; follow other packs as labelled.

Step 9
Add prawns and squid to soup, return to a boil and cook 4 minutes
Add prawns and squid to soup, return to a boil and cook 4 minutes.

Step 10
Once the thickest seafood centre reaches 75 C for 30 seconds, add salt and onion greens
Once the thickest seafood centre reaches 75 C for 30 seconds, add salt and onion greens.

Step 11
Drain noodles into four bowls without rinsing in cold water
Drain noodles into four bowls without rinsing in cold water.

Step 12
Ladle seafood, vegetables and spicy broth over noodles and serve immediately
Ladle seafood, vegetables and spicy broth over noodles and serve immediately.
Common mistakes
- Do not leave noodles to absorb all the soup or try to hide burnt chilli with water.
Tips
Fry chilli briefly over low heat for aroma without bitterness. This is spicy and not classified as a children’s meal; contains wheat, fish and seafood.




