Cherry & Dennis Helper Habitat
Lentil and Mushroom Shepherd's Pie
扁豆蘑菇牧羊人批

Recipe overview
A thick green-lentil and browned-mushroom filling sits beneath smooth buttery mash with crisp golden fork ridges.
01
Ingredients
Main ingredients
- 250 g dry green lentils
- 400 g mushroom
- 1 piece onion
- 2 piece carrot
- 800 ml vegetable stock
- 2 tbsp tomato paste
- 1000 g medium potatoes
- 50 g butter
- 120 ml milk

02
Tools
- colander
- vegetable peeler
- knife
- cutting board
- pot
- potato masher
- measuring cup
- frying pan
- wooden spoon
- baking dish
- oven
- oven mitts
- timer

03
Steps

Step 1
Rinse and inspect the lentils
Rinse all 250 g green lentils in a fine sieve until the water runs clear, removing stones or damaged lentils.

Step 2
Peel and cut the potatoes
Peel all 1 kg potatoes and cut them into even 4 cm chunks so every piece softens at the same time.

Step 3
Boil the potatoes until very tender
Cover the potato chunks with cold water, bring to a boil, and cook for 20 minutes until a fork passes through without resistance; drain thoroughly.

Step 4
Prepare the mushrooms, onion and carrots
Slice all 400 g mushrooms about 5 mm thick, dice the whole onion, and peel and dice both carrots into 1 cm pieces.

Step 5
Brown the mushrooms
Cook all 400 g mushrooms in a wide dry pan over medium-high heat for 10 minutes, stirring every 2 minutes, until deeply browned and dry.

Step 6
Soften the onion and carrots
Add the diced onion and 2 carrots to the mushrooms and cook over medium heat for 5 minutes, stirring often, until the onion is translucent.

Step 7
Cook the tomato paste
Stir in all 2 tablespoons tomato paste and cook over medium heat for 1 minute until it darkens slightly and coats the vegetables.

Step 8
Add the lentils and stock
Add all rinsed lentils and pour in all 800 ml vegetable stock, scrape the pan bottom, and bring to a gentle simmer.

Step 9
Simmer the filling until thick
Cover slightly ajar and simmer over low heat for 25 minutes, stirring every 5 minutes, until the lentils are tender and the filling holds a spoon trail.

Step 10
Mash the potatoes with butter and milk
Mash the drained potatoes with all 50 g butter, then beat in 120 ml milk gradually until smooth, thick and spreadable.

Step 11
Assemble the pie
Spread all lentil filling in a baking dish, spoon all mash on top, seal it to the edges, and roughen the surface with a fork.

Step 12
Bake until the top is golden
Bake uncovered at 200°C for 20 minutes until the filling bubbles at the edges and the potato ridges are golden; rest 5 minutes before making 6 portions.
Common mistakes
- A loose lentil filling leaks through the mash.
- Wet mushrooms steam and leave the pie watery.
Tips
Cook the filling until a spoon trail remains before assembling.
Rough fork ridges brown more evenly than a flat mash surface.




