Cherry & Dennis Helper Habitat
Nepali Aloo Tama
尼泊爾竹筍薯仔湯

Recipe overview
Fermented bamboo shoots give this Nepali potato and black-eyed-pea soup its distinctive tang.
01
Ingredients
Main ingredients
- 400 g potatoes
- 180 g food-grade fermented bamboo shoots
- 240 g cooked canned black-eyed peas, drained
- 1 medium onion
- 1 medium tomato
- 1.2 L water
Seasoning
- 1 tbsp neutral oil
- 1 tbsp ginger-garlic paste
- 1/2 tsp ground turmeric
- 1 tsp ground cumin
- 1 tsp, adjust fine salt

02
Tools
- soup pot
- cutting board
- knife
- wooden spoon
- measuring cup

03
Steps

Step 1
Peel potatoes and cut into roughly 2 cm cubes
Peel potatoes and cut into roughly 2 cm cubes; chop onion and tomato.

Step 2
Drain and shorten the fermented bamboo shoots
Drain and shorten the fermented bamboo shoots; taste a small piece to gauge sourness and salt.

Step 3
Drain and rinse the canned cooked black-eyed peas to keep the broth clear
Drain and rinse the canned cooked black-eyed peas to keep the broth clear.

Step 4
Heat oil in a soup pot and cook onion until soft and lightly golden
Heat oil in a soup pot and cook onion until soft and lightly golden.

Step 5
Add ginger-garlic paste and cook over medium heat for about one minute
Add ginger-garlic paste and cook over medium heat for about one minute until fragrant.

Step 6
Add turmeric and cumin
Add turmeric and cumin, stirring briefly without scorching the spices.

Step 7
Add chopped tomato and cook until softened into the spiced base
Add chopped tomato and cook until softened into the spiced base.

Step 8
Add potato cubes and fermented bamboo shoots
Add potato cubes and fermented bamboo shoots, tossing to coat in the base.

Step 9
Pour in 1
Pour in 1.2 litres water, bring to a boil, then simmer about 15 minutes.

Step 10
Add cooked black-eyed peas and simmer about 8 minutes more
Add cooked black-eyed peas and simmer about 8 minutes more, until potatoes pierce easily.

Step 11
Taste the broth before adding salt because the bamboo shoots may already be salty
Taste the broth before adding salt because the bamboo shoots may already be salty.

Step 12
Ladle into four bowls with plenty of liquid and serve hot as soup
Ladle into four bowls with plenty of liquid and serve hot as soup.
Common mistakes
- Do not use untreated raw bamboo shoots.
- Salting before tasting can make the fermented-shoot broth too salty.
Tips
Use commercially prepared edible fermented bamboo shoots and already cooked beans; no bean soaking is needed.




