Cherry & Dennis Helper Habitat
Singapore Yong Tau Foo Soup
新加坡釀豆腐清湯

Recipe overview
Chilled fish paste fills firm tofu and sweet peppers in a clear cabbage broth. Cook the fish filling fully; the soup serves four as a shared dish.
01
Ingredients
Main ingredients
- 400 g Firm tofu
- 300 g Chilled boneless fish paste
- 200 g Sweet peppers
- 200 g Chinese cabbage
- 10 g Sliced ginger
- 15 g Spring onion
Filling seasoning
- 0.5 g White pepper
- 5 ml Sesame oil
Soup seasoning
- 1200 ml Low-salt clear chicken stock
- 10 ml Light soy sauce

02
Tools
- Wide saucepan and lid
- Knife and board
- Teaspoon and mixing bowl
- Thermometer and ladle

03
Steps

Step 1
Prepare tofu
Drain and pat tofu dry; cut into 8 blocks about 5 cm wide, keeping them thick.

Step 2
Make cavities
Scoop a shallow cavity in each block, leaving at least 1 cm at the base; reserve scooped tofu for soup.

Step 3
Prepare peppers
Wash, core and deseed peppers; cut into 8 small boat-shaped pieces for filling.

Step 4
Mix fish filling
Stir chilled fish paste with pepper and sesame oil in one direction for 1 minute until sticky; add no extra salt.

Step 5
Fill tofu and peppers
Divide paste into 16 portions and press into 8 tofu and 8 pepper pieces, keeping filling no thicker than 1.5 cm.

Step 6
Prepare cabbage and aromatics
Wash cabbage and cut into 4 cm pieces; chop spring onion and slice ginger, then wash raw-fish utensils.

Step 7
Heat broth
Bring stock and ginger to a boil in a wide saucepan, then reduce to a gentle simmer.

Step 8
Add stuffed pieces
Lower stuffed tofu and peppers filling-up into broth, almost covered; lid and simmer gently for 6 minutes.

Step 9
Add cabbage
Add cabbage and reserved scooped tofu in the gaps; cover and cook 4–5 minutes more.

Step 10
Check filling
Check thickest filling reaches 75°C; cut one to confirm opaque, springy flesh throughout, and cook longer if needed.

Step 11
Season and finish
Taste broth because fish paste is salted; add up to 10 ml soy sauce gradually and scatter spring onion.

Step 12
Portion gently
Place 2 tofu and 2 pepper pieces in each of four bowls and divide cabbage and broth; serve hot.
Common mistakes
- A hole through tofu leaks filling; leave a 1 cm base.
- Thick filling cooks slowly; limit it to 1.5 cm.
- A rolling boil breaks pieces; maintain a gentle simmer.
- Adding soy before tasting can oversalt soup; fish paste is already salted.
Tips
Choose boneless fish paste from a trusted chilled source and check whether it contains egg or wheat. Cook soon after stuffing and refrigerate while waiting; floating does not prove thick filling is cooked. Firm tofu survives hollowing and serving better; this is a shared dish for four, with staples arranged separately.




