Skip to main content
Cherry & DennisHELPER HABITAT

Cherry & Dennis

What are you looking for?

Enter a keyword to search the website.

Vegetables

Indian Lettuce

An upright loose-headed leafy vegetable with long narrow light-green leaves and pale midribs.

Identification illustration; actual appearance may vary.
Share with Helper

3 identity clues

  • Long narrow upright leaves
  • No compact cabbage head
  • Light-green blades with pale midribs
Reading language:
English
Names in other languages
繁體中文
油麥菜
English
Indian Lettuce
Bahasa Indonesia
Siomak / Indian Lettuce (油麥菜)
Tagalog
Indian Lettuce (油麥菜)

Name in Cantonese (Jyutping): jau4 maak6 coi3

What is it?

Indian lettuce is the official Hong Kong market English name for 油麥菜. It is not Napa cabbage or a generic Chinese cabbage.

How to identify it

Look for narrow elongated leaves rising loosely from the base, light-green blades and pale midribs; it does not form a compact head.

Common confusion

This item

Indian Lettuce

  • Long narrow upright leaves
  • No compact cabbage head
  • Light-green blades with pale midribs
  • Tight elongated cabbage head
  • Crinkled pale-green leaves
  • Broad thick white ribs
  • A loose-headed Chinese lettuce with tender green leaves and long pale-green ribs.
  • Look for an upright but open head, long pale-green midribs and soft green leaf blades.
  • Chinese lettuce is loose-headed; iceberg lettuce forms a dense round head.
How to identify it

Indian lettuce is loose-headed and narrow-leaved; Napa cabbage is a compact headed vegetable.

Napa Cabbage

Fresh Napa cabbage with an elongated head, crinkled pale-green leaves and thick white ribs
Identification illustration; actual appearance may vary.

Chinese Lettuce

Chinese lettuce with an open head, soft green leaves and pale-green ribs
Identification illustration; actual appearance may vary.

Common Hong Kong household uses

Commonly stir-fried quickly with garlic, blanched or added to noodle soup.

Choosing & preparing

Separate leaves, wash each under running water, trim the old base and cut into sections as needed.

Storage

Keep unwashed and dry in the refrigerator crisper and use soon.

Helper tip

Indian lettuce is loose with long narrow leaves; Napa cabbage forms a compact elongated head with broad white ribs.

What Ma’am or Sir may say

買一斤油麥菜,今晚蒜蓉炒。

The employer wants about one catty of Indian lettuce for a garlic stir-fry tonight.

Useful market phrase

唔該要一斤嫩油麥菜。

Meaning: One catty (斤) of tender Indian Lettuce, please.

Does the image look correct?

Last reviewed:

Sources (3)
Back to top ↑

Indian Lettuce

Fresh Indian lettuce with long narrow light-green leaves rising loosely from the base
Identification illustration; actual appearance may vary.

油麥菜

Indian Lettuce

Fresh Indian lettuce with long narrow light-green leaves rising loosely from the base
Identification illustration; actual appearance may vary.