Cherry & Dennis Helper Habitat
American Ranch Chicken, Broccoli and Potato Bake
美式牧場醬雞肉西蘭花薯仔焗盤
Recipe overview
American Ranch Chicken, Broccoli and Potato Bake is organised into twelve clear home-cooking stages with measured ingredients, heat, timing and observable doneness for a Hong Kong home kitchen.
01
Ingredients
Main ingredients
- 600 g boneless skinless chicken breast
- 600 g medium potatoes
- 350 g broccoli
- 180 g plain yoghurt
- 120 ml milk
- 2 cloves garlic
- 1 tbsp fresh dill
- 1 tsp dried parsley
- 1 tsp onion powder
- 1 tbsp cooking oil
- 1 tsp salt
- 1/2 tsp Black pepper
02
Tools
- knife
- cutting board
- mixing bowl
- measuring cup
- measuring spoons
- baking dish
- oven
- oven mitts
- food thermometer
03
Steps
Step 1
Preheat the oven to 200 degrees Celsius
Preheat the oven to 200 degrees Celsius. Use the measured ingredients for this stage and preserve the named shape, heat and doneness for about 10 minutes; continue only when the described food state is visible.
Step 2
Cut potatoes into two-centimetre pieces
Cut potatoes into two-centimetre pieces. Use the measured ingredients for this stage and preserve the named shape, heat and doneness; continue only when the described food state is visible.
Step 3
Cut chicken into even bite-size pieces
Cut chicken into even bite-size pieces. Use the measured ingredients for this stage and preserve the named shape, heat and doneness; continue only when the described food state is visible.
Step 4
Separate broccoli into small florets
Separate broccoli into small florets. Use the measured ingredients for this stage and preserve the named shape, heat and doneness; continue only when the described food state is visible.
Step 5
Mix yoghurt, milk, garlic and herbs
Mix yoghurt, milk, garlic and herbs. Use the measured ingredients for this stage and preserve the named shape, heat and doneness; continue only when the described food state is visible.
Step 6
Coat potatoes with oil and spread in the dish
Coat potatoes with oil and spread in the dish. Use the measured ingredients for this stage and preserve the named shape, heat and doneness; continue only when the described food state is visible.
Step 7
Bake the potatoes alone for fifteen minutes
Bake the potatoes alone for fifteen minutes. Use the measured ingredients for this stage and preserve the named shape, heat and doneness for about 15 minutes; continue only when the described food state is visible.
Step 8
Add chicken and coat with the ranch herb sauce
Add chicken and coat with the ranch herb sauce. Use the measured ingredients for this stage and preserve the named shape, heat and doneness; continue only when the described food state is visible.
Step 9
Bake until the chicken surface turns opaque
Bake until the chicken surface turns opaque. Use the measured ingredients for this stage and preserve the named shape, heat and doneness for about 15 minutes; continue only when the described food state is visible.
Step 10
Add broccoli and turn everything evenly
Add broccoli and turn everything evenly. Use the measured ingredients for this stage and preserve the named shape, heat and doneness; continue only when the described food state is visible.
Step 11
Bake until chicken reaches 75 C and potatoes are tender
Bake until chicken reaches 75 C and potatoes are tender. Use the measured ingredients for this stage and preserve the named shape, heat and doneness for about 15 minutes; continue only when the described food state is visible.
Step 12
Rest five minutes before portioning
Rest five minutes before portioning. Use the measured ingredients for this stage and preserve the named shape, heat and doneness for about 5 minutes; continue only when the described food state is visible.
Common mistakes
- Do not skip “Preheat the oven to 200 degrees Celsius” or combine two stages; the texture, temperature or doneness of American Ranch Chicken, Broccoli and Potato Bake may become uneven.
Tips
After each stage, confirm the food matches the state named in the step before continuing American Ranch Chicken, Broccoli and Potato Bake.
