Cherry & Dennis Helper Habitat
French Mustard-Carrot Chicken Fricassee
法式芥末甘筍燴雞

Recipe overview
Chicken thighs and carrots braise gently in a mild Dijon cream sauce.
01
Ingredients
Main ingredients
- 700 g chicken
- 300 g carrot
- 1 piece onion
- 2 piece garlic
- 250 ml chicken stock
- 120 ml cooking cream
Seasonings
- 2 tbsp Dijon mustard
- 1 tbsp cooking oil
- 1 tsp salt
- 1 tsp Black pepper

02
Tools
- knife
- cutting board
- measuring cup
- frying pan
- tongs
- wooden spoon
- lid
- food thermometer
- serving plate

03
Steps

Step 1
Check the chicken is fresh and pat it completely dry
Check the chicken is fresh and pat it completely dry.

Step 2
Slice carrots thickly and finely dice the onion
Slice carrots thickly and finely dice the onion.

Step 3
Season both sides of the chicken with salt and pepper
Season both sides of the chicken with salt and pepper.

Step 4
Heat the oil and brown the first side for 6 minutes
Heat the oil and brown the first side for 6 minutes.

Step 5
Turn, brown for 4 minutes, then remove the chicken
Turn, brown for 4 minutes, then remove the chicken.

Step 6
Soften onion for 3 minutes, then add garlic
Soften onion for 3 minutes, then add garlic.

Step 7
Add carrots and stock, scraping up the browned fond
Add carrots and stock, scraping up the browned fond.

Step 8
Return the chicken and juices and cover the pan
Return the chicken and juices and cover the pan.

Step 9
Braise gently for 20 minutes until chicken reaches 75°C
Braise gently for 20 minutes until chicken reaches 75°C.

Step 10
Whisk Dijon mustard and cream together
Whisk Dijon mustard and cream together.

Step 11
Stir in mustard cream and cook gently 3 minutes without boiling
Stir in mustard cream and cook gently 3 minutes without boiling.

Step 12
Rest off heat for 3 minutes and serve chicken and carrots with sauce
Rest off heat for 3 minutes and serve chicken and carrots with sauce.
Common mistakes
- Hard boiling can split the cream, while pale chicken gives the sauce less depth.
Tips
Add mustard over low heat to preserve its aroma without bitterness.




