Cherry & Dennis Helper Habitat
Indian Aloo Paratha
印度薯仔餡烙餅

Recipe overview
Wholewheat flatbreads stuffed with spiced potato and pan-fried.
01
Ingredients
Main ingredients
- 250 g wholewheat flour
- 400 g potatoes
- 10 g coriander
- 160 ml water (Dough)
- 0.25 tsp salt (Dough)
- 2 tbsp cooking oil (Cooking ingredients)
- 20 g wholewheat flour (Cooking ingredients)
- 1 L water (Cooking ingredients)
Potato filling
- 1 tsp ground cumin
- 0.5 tsp ground coriander
- 0.25 tsp salt
- 0.25 tsp chilli powder

02
Tools
- kitchen knife
- cutting board
- mixing bowl
- measuring spoons
- measuring jug
- lidded pot
- sieve
- frying pan
- spatula
- rolling pin
- serving plate
- potato masher
- pastry brush

03
Steps

Step 1
Mix flour and salt, gradually add 160 ml water
Mix flour and salt, gradually add 160 ml water.

Step 2
Knead five minutes; cover and rest twenty minutes
Knead five minutes; cover and rest twenty minutes.

Step 3
Peel and chop potatoes; boil in one litre water fifteen minutes until soft
Peel and chop potatoes; boil in one litre water fifteen minutes until soft.

Step 4
Drain and mash smooth while hot
Drain and mash smooth while hot.

Step 5
Mix in filling spices and chopped coriander; cool
Mix in filling spices and chopped coriander; cool.

Step 6
Divide dough and filling into eight each
Divide dough and filling into eight each.

Step 7
Flatten dough and put potato in centre
Flatten dough and put potato in centre.

Step 8
Pinch edges closed around filling
Pinch edges closed around filling.

Step 9
Dust lightly and roll gently to fifteen centimetres
Dust lightly and roll gently to fifteen centimetres.

Step 10
Place on medium-hot pan for one minute, then turn
Place on medium-hot pan for one minute, then turn.

Step 11
Brush oil lightly; cook each side one to two minutes until golden and cooked
Brush oil lightly; cook each side one to two minutes until golden and cooked.

Step 12
Cook remaining breads individually and serve hot
Cook remaining breads individually and serve hot.
Common mistakes
- Potato lumps or hard rolling tear the dough.
Tips
Cool and dry filling prevents tearing. Contains wheat; chilli is optional.




