Cherry & Dennis Helper Habitat
Indian Kathi Roll
印度香料捲餅

Recipe overview
A kathi roll wraps spiced chicken, onion and tangy sauce in a warm flatbread.
01
Ingredients
Main ingredients
- 650 g boneless chicken thigh
- 4 pieces flatbreads
- 180 g onion
- 150 g green pepper
- 120 g plain yogurt
Chicken marinade
- 2 tsp garam masala
- 1 tsp ground cumin
- 2 tbsp lemon juice
- 2 tbsp cooking oil
Finishing seasoning
- 1/2 tsp salt

02
Tools
- cutting board
- knife
- frying pan
- wooden spoon
- measuring spoons
- baking paper

03
Steps

Step 1
Cut chicken into strips and slice onion and pepper
Cut chicken into strips and slice onion and pepper.

Step 2
Mix chicken with yogurt, garam masala, cumin and lemon; chill 15 minutes
Mix chicken with yogurt, garam masala, cumin and lemon; chill 15 minutes.

Step 3
Preheat a frying pan over medium-high heat
Preheat a frying pan over medium-high heat.

Step 4
Stir-fry chicken in batches until browned and 74°C at the centre
Stir-fry chicken in batches until browned and 74°C at the centre.

Step 5
Add onion and pepper and cook until just soft
Add onion and pepper and cook until just soft.

Step 6
Taste and add a little salt and lemon juice
Taste and add a little salt and lemon juice.

Step 7
Warm flatbreads one by one in a dry pan until flexible
Warm flatbreads one by one in a dry pan until flexible.

Step 8
Spread each flatbread with yogurt
Spread each flatbread with yogurt.

Step 9
Place one quarter of the chicken filling down the centre
Place one quarter of the chicken filling down the centre.

Step 10
Fold in the sides, then roll tightly from the bottom
Fold in the sides, then roll tightly from the bottom.

Step 11
Wrap the lower half in baking paper for holding
Wrap the lower half in baking paper for holding.

Step 12
Cut in half or serve whole immediately
Cut in half or serve whole immediately.
Common mistakes
- Do not boil every ingredient hard at once; control the heat by step and confirm that meat, fish or eggs are fully cooked.
Tips
Measure seasonings first and keep cooked food separate from raw food; remove bones and reduce chilli when serving children or older adults.




