Cherry & Dennis Helper Habitat
Indian Pesarattu Green Gram Crepe
印度綠豆薄餅

Recipe overview
Pesarattu is a South Indian savoury green-gram crepe, crisp at the edge and tender inside.
01
Ingredients
Main ingredients
- 450 g soaked mung beans
- 150 g onion
- 1 piece green chilli
- 20 g ginger
- 20 g coriander
Crepe seasoning
- 1 tsp salt
- 1 tsp ground cumin
- 2 tbsp cooking oil
Batter liquid
- 180 ml water

02
Tools
- cutting board
- knife
- deep pan or pot
- wooden spoon
- measuring spoons

03
Steps

Step 1
Soak mung beans in water for eight hours, drain, then put them in a blender
Soak mung beans in water for eight hours, drain, then put them in a blender.

Step 2
Blend with ginger, green chilli, salt and a little water into a pourable batter
Blend with ginger, green chilli, salt and a little water into a pourable batter.

Step 3
Finely chop onion and coriander
Finely chop onion and coriander.

Step 4
Rest batter ten minutes; add a tablespoon of water if too thick
Rest batter ten minutes; add a tablespoon of water if too thick.

Step 5
Heat a non-stick pan over medium heat and oil lightly
Heat a non-stick pan over medium heat and oil lightly.

Step 6
Ladle batter in and spread from the centre into a thin round
Ladle batter in and spread from the centre into a thin round.

Step 7
Scatter onion and coriander, pressing them in lightly
Scatter onion and coriander, pressing them in lightly.

Step 8
Drizzle a little oil around the edge
Drizzle a little oil around the edge.

Step 9
Cook until the base is golden and crisp
Cook until the base is golden and crisp.

Step 10
Turn carefully and cook one to two minutes more
Turn carefully and cook one to two minutes more.

Step 11
Check that the centre is no longer wet or sticky
Check that the centre is no longer wet or sticky.

Step 12
Fold or cut and serve hot
Fold or cut and serve hot.
Common mistakes
- Do not boil every ingredient hard at once; control the heat by step and confirm that meat, fish or eggs are fully cooked.
Tips
Measure seasonings first and keep cooked food separate from raw food; remove bones and reduce chilli when serving children or older adults.




