Cherry & Dennis Helper Habitat
Spanish Chicken, White Bean and Rosemary Stew
西班牙迷迭香白豆燴雞
Recipe overview
Spanish Chicken, White Bean and Rosemary Stew is organised into twelve clear Hong Kong home-kitchen steps with explicit ingredients, heat, timing and finished food states.
01
Ingredients
Main ingredients
- 700 g boneless chicken thigh
- 400 g canned white beans
- 400 g canned tomatoes
- 1 piece onion
- 2 cloves garlic
- 400 ml chicken stock
- 2 tsp rosemary
- 1 tbsp cooking oil
- 1 tsp salt
- 1/2 tsp Black pepper
02
Tools
- knife
- cutting board
- pot
- lid
- wooden spoon
- colander
- measuring cup
- food thermometer
03
Steps
Step 1
Cut and dry the chicken
Cut and dry the chicken. Use 700 g boneless chicken thigh; continue until the named food state is clearly reached.
Step 2
Chop onion and garlic
Chop onion and garlic. Use 1 piece onion, 2 cloves garlic; continue until the named food state is clearly reached.
Step 3
Rinse and drain the white beans
Rinse and drain the white beans. Use 400 g canned white beans; continue until the named food state is clearly reached.
Step 4
Brown the chicken
Brown the chicken. Use 1 tbsp cooking oil; continue until the named food state is clearly reached; keep this stage for 10 minutes.
Step 5
Remove chicken and soften onion
Remove chicken and soften onion. Work with the prepared Spanish Chicken, White Bean and Rosemary Stew; continue until the named food state is clearly reached; keep this stage for 5 minutes.
Step 6
Cook garlic and rosemary until fragrant
Cook garlic and rosemary until fragrant. Use 2 tsp rosemary; continue until the named food state is clearly reached; keep this stage for 1 minutes.
Step 7
Add tomatoes and stock and simmer
Add tomatoes and stock and simmer. Use 400 g canned tomatoes, 400 ml chicken stock, 1 tsp salt, 1/2 tsp Black pepper; continue until the named food state is clearly reached.
Step 8
Return chicken, cover and simmer
Return chicken, cover and simmer. Work with the prepared Spanish Chicken, White Bean and Rosemary Stew; continue until the named food state is clearly reached; keep this stage for 20 minutes.
Step 9
Stir in the white beans
Stir in the white beans. Work with the prepared Spanish Chicken, White Bean and Rosemary Stew; continue until the named food state is clearly reached.
Step 10
Simmer uncovered for ten minutes
Simmer uncovered for ten minutes. Work with the prepared Spanish Chicken, White Bean and Rosemary Stew; continue until the named food state is clearly reached; keep this stage for 10 minutes.
Step 11
Confirm chicken is cooked and beans intact
Confirm chicken is cooked and beans intact. Work with the prepared Spanish Chicken, White Bean and Rosemary Stew; continue until the named food state is clearly reached.
Step 12
Rest five minutes before serving
Rest five minutes before serving. Work with the prepared Spanish Chicken, White Bean and Rosemary Stew; continue until the named food state is clearly reached; keep this stage for 5 minutes.
Common mistakes
- Adding the white beans too early and stirring hard breaks them into a paste.
Tips
Fold in drained beans gently only when the chicken is nearly cooked.
