Cherry & Dennis Helper Habitat
Sri Lankan Lamprais Banana Leaf Rice
斯里蘭卡香蕉葉焗飯

Recipe overview
Stock-cooked rice, chicken-beef curry, spiced eggplant, sweet onion and small meatballs are packed separately in banana leaves and baked.
01
Ingredients
Main ingredients
- 400 g white rice
- 350 g boneless chicken thigh
- 350 g boneless beef
- 250 g minced beef
- 2 pieces eggplant
- 3 pieces onions
- 4 large sheets banana leaves
- 700 ml chicken stock
Spiced rice
- 4 pods cardamom pods
- 1 stick cinnamon
Chicken-beef curry
- 3 tbsp Sri Lankan curry powder
- 250 ml coconut milk
- 1 tsp salt
Eggplant and onion sides
- 3 tbsp rice vinegar
- 2 tbsp sugar
- 3 tbsp neutral oil

02
Tools
- rice cooker
- deep pot
- frying pan
- oven
- tray
- food thermometer
- tongs
- cutting board
- kitchen knife
- wooden spoon

03
Steps

Step 1
Rinse rice and cut chicken and beef into small pieces
Rinse rice and cut chicken and beef into small pieces.

Step 2
Heat stock with cardamom and cinnamon
Heat stock with cardamom and cinnamon.

Step 3
Cook rice in spiced stock until done and separate
Cook rice in spiced stock until done and separate.

Step 4
Slice one onion and fry with curry powder until fragrant
Slice one onion and fry with curry powder until fragrant.

Step 5
Add chicken and beef; sear until surfaces change colour
Add chicken and beef; sear until surfaces change colour.

Step 6
Add coconut milk and simmer until tender; chicken must reach 75°C
Add coconut milk and simmer until tender; chicken must reach 75°C.

Step 7
Shape mince into 12 small meatballs and pan-fry fully
Shape mince into 12 small meatballs and pan-fry fully.

Step 8
Dice and soften eggplant; add vinegar and a little sugar
Dice and soften eggplant; add vinegar and a little sugar.

Step 9
Slice remaining onions and slowly cook until caramelised
Slice remaining onions and slowly cook until caramelised.

Step 10
Wash and dry banana leaves; warm briefly until flexible
Wash and dry banana leaves; warm briefly until flexible.

Step 11
Put rice on each leaf; arrange curry, eggplant, onion and meatballs separately; fold tightly
Put rice on each leaf; arrange curry, eggplant, onion and meatballs separately; fold tightly.

Step 12
Bake parcels at 180°C for 20 minutes until piping hot; unwrap to eat
Bake parcels at 180°C for 20 minutes until piping hot; unwrap to eat.
Common mistakes
- Unwashed or unwarmed leaves tear; keep raw-chicken tools off cooked rice; parcel centres must be hot.
Tips
Lamprais has many side components; this home version retains stock rice, mixed-meat curry, eggplant, onion and meatballs in separate portions.




