Cherry & Dennis Helper Habitat
Chicken Waldorf Salad
蘋果提子雞肉沙律

Recipe overview
Cooked chicken, apple, grapes, celery and walnuts make a sweet-crisp American family salad with a light mayonnaise dressing.
01
Ingredients
Main ingredients
- 500 g chicken (2 chicken breasts, about 250 g each)
- 2 piece apples
- 200 g seedless grapes
- 3 stalk stalks celery
- 80 g walnuts
Stock
- 1000 ml water
Sauce
- 100 g mayonnaise
- 1 piece lemons
- 1 tsp Dijon mustard
Seasoning
- 1 tsp salt
- 1/2 tsp Black pepper

02
Tools
- knife
- cutting board
- saucepan
- tongs
- food thermometer
- colander
- mixing bowl
- small bowl
- whisk
- serving bowl

03
Steps

Step 1
Poach the chicken
Cover the chicken breasts with water and poach gently for 12 minutes.

Step 2
Check doneness
Check both chicken breasts reach 75°C; if not, cook 2 minutes more at a time.

Step 3
Cool the chicken
Drain the chicken and cool it on a clean plate for 15 minutes.

Step 4
Dice the chicken
Cut the fully cooled chicken into 2 cm cubes.

Step 5
Cut the apples
Core and cut the apples into 1.5 cm cubes, then toss immediately with half the lemon juice.

Step 6
Prepare grapes and celery
Halve all the grapes and slice the celery into 5 mm pieces.

Step 7
Toast the walnuts
Toast the walnuts in a dry pan over low heat for 3 minutes, stirring halfway.

Step 8
Cool the walnuts
Transfer the walnuts to a dry plate and cool for 5 minutes.

Step 9
Mix the dressing
Whisk mayonnaise, mustard, remaining lemon juice, salt and black pepper until smooth.

Step 10
Combine the main items
Combine chicken, apple, grapes and celery gently in a large bowl.

Step 11
Fold in dressing and walnuts
Add the dressing and walnuts and fold until lightly coated.

Step 12
Chill and serve
Cover and chill for 10 minutes, then transfer to a white family salad bowl.
Common mistakes
- Warm chicken can split the mayonnaise; cool it completely before mixing.
Tips
Toss the apple with lemon juice immediately after cutting to slow browning.




