Cherry & Dennis Helper Habitat
Mediterranean Shakshuka
地中海番茄甜椒焗蛋

Recipe overview
Eggs poach in a spiced tomato-pepper sauce until the whites and yolks are safely set.
01
Ingredients
Main ingredients
- 6 piece egg
- 1 piece Red bell pepper
- 1 piece onion
- 3 clove garlic
Sauce
- 700 g canned chopped tomatoes
Seasoning
- 1 tbsp olive oil
- 1 tsp paprika
- 1 tsp ground cumin
- 1 tsp salt
- 0.25 tsp Black pepper
Garnish
- 10 g parsley

02
Tools
- knife
- cutting board
- frying pan
- wooden spoon
- small bowl
- tablespoon
- lid
- serving plate

03
Steps

Step 1
Cut the ingredients
Cut the ingredients using Red bell pepper, onion, garlic, parsley. Keep the food state clear and complete this action before moving to the next step.

Step 2
Prepare the ingredients
Prepare the ingredients using egg. Keep the food state clear and complete this action before moving to the next step.

Step 3
Sauté
Sauté using olive oil, onion, Red bell pepper for 6 minutes. Keep the food state clear and complete this action before moving to the next step.

Step 4
Add the ingredients
Add the ingredients using garlic, paprika, ground cumin for 1 minutes. Keep the food state clear and complete this action before moving to the next step.

Step 5
Add the ingredients
Add the ingredients using canned chopped tomatoes. Keep the food state clear and complete this action before moving to the next step.

Step 6
Simmer gently
Simmer gently using canned chopped tomatoes for 10 minutes. Keep the food state clear and complete this action before moving to the next step.

Step 7
Season evenly
Season evenly using salt, Black pepper. Keep the food state clear and complete this action before moving to the next step.

Step 8
Prepare the ingredients
Prepare the ingredients using canned chopped tomatoes. Keep the food state clear and complete this action before moving to the next step.

Step 9
Add the ingredients
Add the ingredients using egg. Keep the food state clear and complete this action before moving to the next step.

Step 10
Simmer gently
Simmer gently using egg, canned chopped tomatoes for 7 minutes. Keep the food state clear and complete this action before moving to the next step.

Step 11
Check doneness
Check doneness using egg. Keep the food state clear and complete this action before moving to the next step.

Step 12
Serve
Serve using parsley, egg. Keep the food state clear and complete this action before moving to the next step.
Common mistakes
- Do not skip draining or doneness checks, or the texture will suffer.
Tips
Measure every ingredient before starting and follow each step in order.




