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Cherry & Dennis Helper Habitat

Greek-Style Lamb Kofta and Vegetable Tray Bake

希臘式香草羊肉丸焗蔬菜

Greek-Style Lamb Kofta and Vegetable Tray Bake finished dish

Recipe overview

Minced lamb, cumin, coriander and parsley form 12 kofta baked with zucchini, peppers and tomatoes.

01

Ingredients

Main ingredients

  • 650 g minced lamb
  • 2 piece zucchini
  • 2 piece bell pepper
  • 300 g Cherry tomatoes
  • 1 piece onion
  • 3 clove garlic
  • 1 piece egg

Seasoning

  • 2 tsp ground cumin
  • 1 tsp ground coriander seed
  • 1 tsp paprika
  • 2 tbsp cooking oil
  • 1 tsp salt
  • 1/2 tsp Black pepper

Garnish

  • 20 g parsley

Other

  • 60 g breadcrumbs
Greek-Style Lamb Kofta and Vegetable Tray Bake complete ingredient overview

02

Tools

  • knife
  • cutting board
  • mixing bowl
  • measuring cup
  • measuring spoons
  • baking tray
  • oven
  • oven mitts
  • tongs
  • food thermometer
  • serving plate
Greek-Style Lamb Kofta and Vegetable Tray Bake required home-kitchen tools

03

Steps

Greek-Style Lamb Kofta and Vegetable Tray Bake: Preheat the oven

Step 1

Preheat the oven

Preheat to 200°C and line one tray.

Greek-Style Lamb Kofta and Vegetable Tray Bake: Chop onion, garlic and parsley

Step 2

Chop onion, garlic and parsley

Finely chop onion, garlic and parsley separately.

Greek-Style Lamb Kofta and Vegetable Tray Bake: Cut zucchini and peppers

Step 3

Cut zucchini and peppers

Cut zucchini into 2 cm half-moons and peppers into chunks.

Greek-Style Lamb Kofta and Vegetable Tray Bake: Season the vegetables

Step 4

Season the vegetables

Toss zucchini, peppers and tomatoes with half the oil, paprika and half the salt.

Greek-Style Lamb Kofta and Vegetable Tray Bake: Mix the kofta mixture

Step 5

Mix the kofta mixture

Gently mix lamb with onion, garlic, egg, crumbs, cumin, coriander, parsley, remaining salt and pepper.

Greek-Style Lamb Kofta and Vegetable Tray Bake: Divide into 12 portions

Step 6

Divide into 12 portions

Divide the lamb mixture into exactly 12 portions.

Greek-Style Lamb Kofta and Vegetable Tray Bake: Shape 12 kofta

Step 7

Shape 12 kofta

Shape each portion into a short oval kofta.

Greek-Style Lamb Kofta and Vegetable Tray Bake: Arrange the tray

Step 8

Arrange the tray

Spread vegetables in one layer and place all 12 kofta in the gaps.

Greek-Style Lamb Kofta and Vegetable Tray Bake: Brush the kofta

Step 9

Brush the kofta

Brush the remaining oil lightly over all 12 kofta.

Greek-Style Lamb Kofta and Vegetable Tray Bake: Bake for 15 minutes

Step 10

Bake for 15 minutes

Bake the whole tray for 15 minutes.

Greek-Style Lamb Kofta and Vegetable Tray Bake: Turn and finish

Step 11

Turn and finish

Turn kofta, toss vegetables and bake 10 minutes more to 71°C.

Greek-Style Lamb Kofta and Vegetable Tray Bake: Rest and serve

Step 12

Rest and serve

Rest 3 minutes and transfer everything to a family platter.

Common mistakes

  1. Packing kofta too firmly makes them tough; shape with light pressure.

Tips

Make every kofta the same size so all finish together.